Next Level University
Confidence, mindset, relationships, limiting beliefs, family, goals, consistency, self-worth, and success are at the core of hosts Kevin Palmieri and Alan Lazaros' heart-driven, no-nonsense approach to holistic self-improvement. This transformative, 7 day per week podcast is focused on helping dream chasers who have been struggling to achieve their goals and are seeking community, consistency and answers. If you've ever asked yourself "How do I get to the next level in my life", we're here for you!
Our goal at NLU is to help you uncover the habits to build unshakable confidence, cultivate a powerful mindset, nurture meaningful relationships, overcome limiting beliefs, create an amazing family life, set and achieve transformative goals, embrace consistency, recognize your self-worth, and ultimately create the fulfillment and success you desire. Let's level up your health, wealth and love!
Next Level University
#1267 - 1 Small, Simple Habit That Changed Kevin’s Life
Your attitude determines your altitude. People don’t reach the top by just being. Getting there requires focused action, personal discipline, and lots of energy every day to make things happen. Today hosts Kevin Palmieri and Alan Lazaros talk about one habit that both changed their lives for the better. How your day goes is determined by not only how you wake up but also how you ended the previous day. So, don't let old habits hold you back. Start building simple yet essential habits one at a time for a happier and more productive life.
Links mentioned:
Next Level Live on April 1, 2023, will take your life to the next level: https://www.nextleveluniverse.com/next-level-live/
To learn more about group coaching: https://nextleveluniverse.com/group-coaching/
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Website 💻 www.nextleveluniverse.com
The best way to track your habits is here! Download the app: Optimal - https://optimal.nextleveluniverse.com/
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Any of these communities or resources are FREE to join and consume:
- Next Level Nation - https://www.facebook.com/groups/459320958216700
- Next Level 5 To Thrive (free course) - https://bit.ly/3xffver
- Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/
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We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email
Instagram 📷
Kevin: @neverquitkid
Alan: @alazaros88
LinkedIn ✍
Kevin: www.linkedin.com/in/kevin-palmieri
Alan: www.linkedin.com/in/alanlazarosllc
Email 💬
Kevin@nextleveluniverse.com
Alan@nextleveluniverse.com
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Show notes:
[1:33] No cell phones in the bedroom
[6:36] Habit stacking
[11:18] Nathan Schwermann talks about how Alan helped him through his coaching services.
[11:49] We get stuck in the emotionality in terms of technology in the bedroom
[14:04] The rabbit hole
[20:06] Outro
