Next Level University
Confidence, mindset, relationships, limiting beliefs, family, goals, consistency, self-worth, and success are at the core of hosts Kevin Palmieri and Alan Lazaros' heart-driven, no-nonsense approach to holistic self-improvement. This transformative, 7 day per week podcast is focused on helping dream chasers who have been struggling to achieve their goals and are seeking community, consistency and answers. If you've ever asked yourself "How do I get to the next level in my life", we're here for you!
Our goal at NLU is to help you uncover the habits to build unshakable confidence, cultivate a powerful mindset, nurture meaningful relationships, overcome limiting beliefs, create an amazing family life, set and achieve transformative goals, embrace consistency, recognize your self-worth, and ultimately create the fulfillment and success you desire. Let's level up your health, wealth and love!
Next Level University
#1295 - What Are You Doing To UNLEARN?
Sometimes, we hold onto beliefs or assumptions that we have accepted without critical examination, and these can limit our growth and hinder our ability to succeed. In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about these beliefs that are not necessarily true and unlearning them so that we may keep growing as individuals. If we can recognize that some of our beliefs are untrue or outdated and actively work to unlearn them, we can free ourselves from their limitations and open ourselves up to new perspectives and experiences. So, what’s your first step to unlearning?
Links mentioned:
To learn more about group coaching: https://nextleveluniverse.com/group-coaching/
Next Level Nation: https://www.facebook.com/groups/459320958216700
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Website 💻 http://www.nextleveluniverse.com/
The best way to track your habits is here! Download the app: Optimal - https://optimal.nextleveluniverse.com/
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Any of these communities or resources are FREE to join and consume
Next Level Nation - https://www.facebook.com/groups/459320958216700
Next Level 5 To Thrive (free course) - https://bit.ly/3xffver
Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/
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We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email
Instagram 📷
Kevin: https://www.instagram.com/neverquitkid/
Alan: https://www.instagram.com/alazaros88/
LinkedIn ✍
Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Alan: https://www.linkedin.com/in/alanlazarosllc/
Email 💬
Kevin@nextleveluniverse.com
Alan@nextleveluniverse.com
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Show notes:
[1:20] Learning vs. unlearning
[4:34] What did Kevin have to unlearn?
[9:41] Kevin on unlearning not-enoughness
[13:31] Learning and unlearning are exponential
[17:40] Kazia Poore shares how great Next Level U Book Club is
[18:12] The importance of showing up
[20:41] Extrinsic and intrinsic learning
[28:20] What do you have to work on unlearning?
[31:18] Outro
