Next Level University
Success isn't a secret. It's a system and we teach it every day.
Next Level University is a top-ranked daily podcast for dream chasers, entrepreneurs, and self-improvement addicts who are ready to get real about what it takes to grow.
Hosted by Kevin Palmieri and Alan Lazaros, this show brings raw, honest conversations about how to build a better life, love more deeply, lead with purpose, and level up in every area... from health to wealth to relationships.
With over 2,000 episodes and listeners in more than 175 countries, we combine experience, data, and deep coaching insights to help you:
- Master your mindset and habits
- Scale your effort and income
- Create deep, aligned relationships
- Stay consistent when motivation fades
- Build a life you’re proud of one day at a time
No fluff. No hype. Just real growth, every single day.
Subscribe now and join #NextLevelNation.
Next Level University
#1306 - One Reason Many Of Us Get Burnt Out…
Have you ever felt like you were constantly putting out fires for others, but neglecting your own needs and goals? It's a tale as old as time, and it's called burnout. In this episode, hosts Kevin Palmieri and Alan Lazaros discuss what causes people to get burned out. Whether you're putting in long hours at work, being a shoulder to cry on for friends, or overcommitting to every social event, burnout is a real possibility when we don't prioritize ourselves. Saying "no" may feel like the hardest word to say, but it's a vital one for maintaining your well-being. It is important to take time for yourself before burnout hits.
Links mentioned:
Next Level Nation - https://www.facebook.com/groups/459320958216700
Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/
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Website 💻 http://www.nextleveluniverse.com
The best way to track your habits is here! Download the app: Optimal - https://optimal.nextleveluniverse.com
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Any of these communities or resources are FREE to join and consume
- Next Level Nation - https://www.facebook.com/groups/459320958216700
- Next Level 5 To Thrive (free course) - https://bit.ly/3xffver
- Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/
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We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email
Instagram 📷
Kevin: https://www.instagram.com/neverquitkid/
Alan: https://www.instagram.com/alazaros88/
LinkedIn ✍
Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Alan: https://www.linkedin.com/in/alanlazarosllc/
Email 💬
Kevin@nextleveluniverse.com
Alan@nextleveluniverse.com
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Show notes:
[0:00] Intro
[1:22] Kevin describes their night before NLU Live
[6:39] The Four Tendencies, by Gretchen Rubin
[12:15] Kazia shares how great Next Level U Book Club is
[4:41] We get burned out because we solve other people's problems before our own
[13:08] No one else knows what's required of you for your goals
[19:28] An easy way to get burned out
[20:36] Your heart might burn you out
[23:06] Are you overpromising at the expense of self?
[25:34] Outro
Send a text to Kevin and Alan!
🎙️ Hosted by Kevin Palmieri and Alan Lazaros
Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.
