Next Level University
Confidence, mindset, relationships, limiting beliefs, family, goals, consistency, self-worth, and success are at the core of hosts Kevin Palmieri and Alan Lazaros' heart-driven, no-nonsense approach to holistic self-improvement. This transformative, 7 day per week podcast is focused on helping dream chasers who have been struggling to achieve their goals and are seeking community, consistency and answers. If you've ever asked yourself "How do I get to the next level in my life", we're here for you!
Our goal at NLU is to help you uncover the habits to build unshakable confidence, cultivate a powerful mindset, nurture meaningful relationships, overcome limiting beliefs, create an amazing family life, set and achieve transformative goals, embrace consistency, recognize your self-worth, and ultimately create the fulfillment and success you desire. Let's level up your health, wealth and love!
Next Level University
#1314 - What Boundary Do You Need To Set The Most Right Now?
Setting boundaries can sometimes leave us feeling guilty, but it's important to find the right balance. In this episode, hosts Kevin Palmieri and Alan Lazaros discuss the importance of setting boundaries that are both firm and adaptable. A healthy boundary should be reasonable and flexible so that you can seize opportunities and uphold your values without compromising your mental health and well-being. By becoming self-aware and understanding what feels comfortable in different situations, you can establish sensible boundaries that prioritize self-care while also helping you achieve your goals.
Links mentioned:
Subscribe on your favorite podcast app: https://www.nextleveluniverse.com/next-level-university-podcast/
Connect with us on LinkedIn, Instagram, or via email
Instagram 📷
Kevin: https://www.instagram.com/neverquitkid/
Alan: https://www.instagram.com/alazaros88/
LinkedIn ✍
Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Alan: https://www.linkedin.com/in/alanlazarosllc/
Email 💬
Kevin@nextleveluniverse.com
Alan@nextleveluniverse.com
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Website 💻 http://www.nextleveluniverse.com
The best way to track your habits is here! Download the app: Optimal - https://www.nextleveluniverse.com/optimal/
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Any of these communities or resources are FREE to join and consume
- Next Level Nation - https://www.facebook.com/groups/459320958216700
- Next Level 5 To Thrive (free course) - https://bit.ly/3xffver
- Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/
- Next Level Monthly Meetup #17: "The 3 MOST Valuable Things You Never Learn About Money" on May 4, 2023, 06:00 PM EST - https://www.nextleveluniverse.com/monthly-meetups/
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Show notes:
[0:00] Intro
[1:27] Kevin shares a time when he had to set a hard boundary
[5:20] When you're young, you don't get to set your own boundaries
[8:05] Missing having no boundaries
[9:20] What level of boundaries do you need to achieve your goals?
[12:48] Amanda shares her experience with Next Level Business Solutions with Alan Lazaros
[13:35] We can sometimes feel guilty setting boundaries
[16:45] Oversetting boundaries
[18:45] When life happens, you have to be adaptable
[20:05] The boundary should be reasonably flexible
[22:30] Outro
