Next Level University
Confidence, mindset, relationships, limiting beliefs, family, goals, consistency, self-worth, and success are at the core of hosts Kevin Palmieri and Alan Lazaros' heart-driven, no-nonsense approach to holistic self-improvement. This transformative, 7 day per week podcast is focused on helping dream chasers who have been struggling to achieve their goals and are seeking community, consistency and answers. If you've ever asked yourself "How do I get to the next level in my life", we're here for you!
Our goal at NLU is to help you uncover the habits to build unshakable confidence, cultivate a powerful mindset, nurture meaningful relationships, overcome limiting beliefs, create an amazing family life, set and achieve transformative goals, embrace consistency, recognize your self-worth, and ultimately create the fulfillment and success you desire. Let's level up your health, wealth and love!
Next Level University
#1647 - Working Through Shame
Facing the specter of shame is a transformative journey in the labyrinth of personal growth. In this episode, Kevin Palmieri and Alan Lazaros guide us through this introspective odyssey, exploring how embracing vulnerability can lead to profound self-discovery and deeper connections. Their candid dialogue and heartfelt stories reveal that confronting our darkest emotions unlocks the door to authentic relationships and personal evolution.
Links mentioned:
Next Level Dreamliner - https://a.co/d/f1FWAQA
Next Level Live - Saturday, March 23rd, 2024 (10:00 am to 4:30 pm) https://www.nextleveluniverse.com/next-level-live/
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NLU is more than just a podcast; we have many more resources to help you achieve your goals and dreams.
For more information, please check out our website at the link below. 👇
Website 💻 http://www.nextleveluniverse.com
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Any of these communities or resources are FREE to join and consume
Next Level Nation - https://www.facebook.com/groups/459320958216700
Next Level 5 To Thrive (free course) - https://bit.ly/3xffver
Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/
Next Level Monthly Meetup: https://www.nextleveluniverse.com/monthly-meetups/
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We love connecting with you guys! Reach out on Instagram, Facebook, or via email.
Instagram 📷
Kevin: https://www.instagram.com/neverquitkid/
Alan: https://www.instagram.com/alazaros88/
Facebook ✍
Alan: https://www.facebook.com/alan.lazaros
Kevin: https://www.facebook.com/kevin.palmieri.90/
Email 💬
Kevin@nextleveluniverse.com
Alan@nextleveluniverse.com
LinkedIn ✍
Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Alan: https://www.linkedin.com/in/alanlazarosllc/
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Show notes:
(2:04) Shadows of shame
(9:15) Working through shame
(12:38) Amount of shame correlates with the amount of hiding
(13:55) Next Level Dreamliner: the planner, agenda, journal, and habit tracker to rule them all. Get a copy: https://a.co/d/f1FWAQA
(15:18) The power of confrontation and vulnerability
(19:03) It builds self-worth
(21:16) Confidence in vulnerability
(24:40) Safe space
(27:34) Outro
