Next Level University
Confidence, mindset, relationships, limiting beliefs, family, goals, consistency, self-worth, and success are at the core of hosts Kevin Palmieri and Alan Lazaros' heart-driven, no-nonsense approach to holistic self-improvement. This transformative, 7 day per week podcast is focused on helping dream chasers who have been struggling to achieve their goals and are seeking community, consistency and answers. If you've ever asked yourself "How do I get to the next level in my life", we're here for you!
Our goal at NLU is to help you uncover the habits to build unshakable confidence, cultivate a powerful mindset, nurture meaningful relationships, overcome limiting beliefs, create an amazing family life, set and achieve transformative goals, embrace consistency, recognize your self-worth, and ultimately create the fulfillment and success you desire. Let's level up your health, wealth and love!
Next Level University
A Great Communication Practice For When You’re Stressed Out (1902)
Transform your relationships with the power of storytelling in communication. In today’s episode, hosts Kevin Palmieri and Alan Lazaros share a simple practice to ease tension and strengthen relationships: “The story I’m telling myself is...” Learn how this tool fosters understanding, reduces conflict, and helps express emotions honestly. Together, they explore how emotional states, timing, and growth-minded partnerships shape better communication. Don’t miss the chance to build healthier connections and take the first step toward lasting change.
Links mentioned:
Next Level Nation - https://www.facebook.com/groups/459320958216700
Next Level Book Club Registration - https://bit.ly/42E4n8M
December 2024 Monthly Meet-up Registration - https://bit.ly/40IJYAu
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NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.
For more information, please check out our website at the link below. 👇
Website 💻 http://www.nextleveluniverse.com
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Any of these communities or resources are FREE to join and consume
Next Level Nation - https://www.facebook.com/groups/459320958216700
Next Level 5 To Thrive (free course) - https://bit.ly/3xffver
Next Level U Book Club - https://bit.ly/3BQBYDr
Next Level Monthly Meet-up: https://www.nextleveluniverse.com/monthly-meetups/
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We love connecting with you guys! Reach out on Instagram, Facebook, or via email. We’re here to support you in your personal and professional development journey.
Instagram 📷
Kevin: https://www.instagram.com/neverquitkid/
Alan: https://www.instagram.com/alazaros88/
Facebook ✍
Alan: https://www.facebook.com/alan.lazaros
Kevin: https://www.facebook.com/kevin.palmieri.90/
Email 💬
Kevin@nextleveluniverse.com
Alan@nextleveluniverse.com
LinkedIn ✍
Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Alan: https://www.linkedin.com/in/alanlazarosllc/
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Show notes:
(4:03) Expressing emotions without blame
(6:21) Emotional suppression leads to resentment or explosion
(9:27) Next Level Dreamliner: the planner, agenda, journal, and habit tracker to rule them all. Get a copy: https://bit.ly/3Up1FkG
(13:13) Key elements of effective communication
(15:07) Why growth-minded relationships matter
(17:36) Outro
