Self Love Sit Downs
Kelsey & Armando Farias
Self-Love Sit Downs is a podcast for those seeking to better themselves physically and mentally. It is Hosted by Kelsey and Armando Farias.
Cardio.....Overrated! It Is Not the Key to Weight Loss
January 19, 2021
Attract the Life You Deserve
January 12, 2021
How Food Freedom Can Change Your Life
January 05, 2021
Get Rid Of Your "Cow"
December 29, 2020
The Decisions You Make and Actions You Take Will Get You to Your Goals
December 22, 2020
The Imposter Syndrome
December 15, 2020
The 5 Conversations You Should Have to Avoid Conflict in Your Relationship
December 08, 2020
How To Use Your Enneagram For Personal Growth
December 01, 2020
Navigating and Enjoying the Holidays While Sticking to Your Fitness Goals
November 24, 2020
Protect Your Mother F-ing Peace!
November 17, 2020
10 Habits You Can Implement for Turning Your Dreams into a Reality
November 10, 2020
12 Habits To Maintain Your Weight Loss
November 03, 2020
Traits of the Mentally Strong
October 27, 2020
My Experience Talking to a Psychic Medium
October 20, 2020
Get Positive Stay Positive
October 13, 2020
A Beginners Guide to Meal Planning
October 06, 2020
Ideas on Handling the "Negative Nancy's" of the World
September 29, 2020
From Single to Taken, Steps to Building a Solid Foundation
September 22, 2020
You Are Not Who You Think You Are.
September 15, 2020
A Resilient Mind Will Persevere
September 08, 2020
8 Supplements Most People Should Be Taking
September 01, 2020
The Secret to Appreciating Success, Mindset and So Much More.
August 25, 2020
Don't Let Your Insecurities Hold You Back.
August 18, 2020
It is Never Too Late to Crush Your Goals!
August 11, 2020
Travel Life Hacks that Set You Up for Success
August 04, 2020
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