Self Love Sit Downs
Kelsey & Armando Farias
Self-Love Sit Downs is a podcast for those seeking to better themselves physically and mentally. It is Hosted by Kelsey and Armando Farias.
Recent Episodes
Cardio.....Overrated! It Is Not the Key to Weight LossJanuary 19, 2021
Attract the Life You DeserveJanuary 12, 2021
How Food Freedom Can Change Your LifeJanuary 05, 2021
Get Rid Of Your "Cow" December 29, 2020
The Decisions You Make and Actions You Take Will Get You to Your GoalsDecember 22, 2020
The Imposter SyndromeDecember 15, 2020
The 5 Conversations You Should Have to Avoid Conflict in Your RelationshipDecember 08, 2020
How To Use Your Enneagram For Personal GrowthDecember 01, 2020
Navigating and Enjoying the Holidays While Sticking to Your Fitness GoalsNovember 24, 2020
Protect Your Mother F-ing Peace!November 17, 2020
10 Habits You Can Implement for Turning Your Dreams into a RealityNovember 10, 2020
12 Habits To Maintain Your Weight LossNovember 03, 2020
Traits of the Mentally StrongOctober 27, 2020
My Experience Talking to a Psychic MediumOctober 20, 2020
Get Positive Stay PositiveOctober 13, 2020
A Beginners Guide to Meal PlanningOctober 06, 2020
Ideas on Handling the "Negative Nancy's" of the WorldSeptember 29, 2020
From Single to Taken, Steps to Building a Solid Foundation September 22, 2020
You Are Not Who You Think You Are.September 15, 2020
A Resilient Mind Will Persevere September 08, 2020
8 Supplements Most People Should Be TakingSeptember 01, 2020
The Secret to Appreciating Success, Mindset and So Much More. August 25, 2020
Don't Let Your Insecurities Hold You Back.August 18, 2020
It is Never Too Late to Crush Your Goals!August 11, 2020
Travel Life Hacks that Set You Up for SuccessAugust 04, 2020
Attract the Life You DeserveJanuary 12, 2021
How Food Freedom Can Change Your LifeJanuary 05, 2021
Get Rid Of Your "Cow" December 29, 2020
The Decisions You Make and Actions You Take Will Get You to Your GoalsDecember 22, 2020
The Imposter SyndromeDecember 15, 2020
The 5 Conversations You Should Have to Avoid Conflict in Your RelationshipDecember 08, 2020
How To Use Your Enneagram For Personal GrowthDecember 01, 2020
Navigating and Enjoying the Holidays While Sticking to Your Fitness GoalsNovember 24, 2020
Protect Your Mother F-ing Peace!November 17, 2020
10 Habits You Can Implement for Turning Your Dreams into a RealityNovember 10, 2020
12 Habits To Maintain Your Weight LossNovember 03, 2020
Traits of the Mentally StrongOctober 27, 2020
My Experience Talking to a Psychic MediumOctober 20, 2020
Get Positive Stay PositiveOctober 13, 2020
A Beginners Guide to Meal PlanningOctober 06, 2020
Ideas on Handling the "Negative Nancy's" of the WorldSeptember 29, 2020
From Single to Taken, Steps to Building a Solid Foundation September 22, 2020
You Are Not Who You Think You Are.September 15, 2020
A Resilient Mind Will Persevere September 08, 2020
8 Supplements Most People Should Be TakingSeptember 01, 2020
The Secret to Appreciating Success, Mindset and So Much More. August 25, 2020
Don't Let Your Insecurities Hold You Back.August 18, 2020
It is Never Too Late to Crush Your Goals!August 11, 2020
Travel Life Hacks that Set You Up for SuccessAugust 04, 2020