Self Love Sit Downs Podcast Artwork Image

Self Love Sit Downs

Kelsey & Armando Farias

Self-Love Sit Downs is a podcast for those seeking to better themselves physically and mentally. It is Hosted by Kelsey and Armando Farias.

Recent Episodes

Cardio.....Overrated! It Is Not the Key to Weight LossJanuary 19, 2021 Episode artwork Attract the Life You DeserveJanuary 12, 2021 Episode artwork How Food Freedom Can Change Your LifeJanuary 05, 2021 Episode artwork Get Rid Of Your "Cow" December 29, 2020 Episode artwork The Decisions You Make and Actions You Take Will Get You to Your GoalsDecember 22, 2020 Episode artwork The Imposter SyndromeDecember 15, 2020 Episode artwork The 5 Conversations You Should Have to Avoid Conflict in Your RelationshipDecember 08, 2020 Episode artwork How To Use Your Enneagram For Personal GrowthDecember 01, 2020 Episode artwork Navigating and Enjoying the Holidays While Sticking to Your Fitness GoalsNovember 24, 2020 Episode artwork Protect Your Mother F-ing Peace!November 17, 2020 Episode artwork 10 Habits You Can Implement for Turning Your Dreams into a RealityNovember 10, 2020 Episode artwork 12 Habits To Maintain Your Weight LossNovember 03, 2020 Episode artwork Traits of the Mentally StrongOctober 27, 2020 Episode artwork My Experience Talking to a Psychic MediumOctober 20, 2020 Episode artwork Get Positive Stay PositiveOctober 13, 2020 Episode artwork A Beginners Guide to Meal PlanningOctober 06, 2020 Episode artwork Ideas on Handling the "Negative Nancy's" of the WorldSeptember 29, 2020 Episode artwork From Single to Taken, Steps to Building a Solid Foundation September 22, 2020 Episode artwork You Are Not Who You Think You Are.September 15, 2020 Episode artwork A Resilient Mind Will Persevere September 08, 2020 Episode artwork 8 Supplements Most People Should Be TakingSeptember 01, 2020 Episode artwork The Secret to Appreciating Success, Mindset and So Much More. August 25, 2020 Episode artwork Don't Let Your Insecurities Hold You Back.August 18, 2020 Episode artwork It is Never Too Late to Crush Your Goals!August 11, 2020 Episode artwork Travel Life Hacks that Set You Up for SuccessAugust 04, 2020 Episode artwork