More and more people are finding themselves struggling with mental health. Kelsey and I are huge advocates for seeking professional help if you struggle. We have found tremendous value in seeing our therapist regularly. We are not professionals when it comes to working through struggles. We only speak from our own life experiences. Today's episode comes from an article Kelsey recently read regarding some of the struggles most people find themselves in. Charlotte Fox Weber is a therapist who found many of her patients struggling and created nine items of what people desire most.
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As always, thanks for sharing your time with us and listening to this episode of Self Love Sit Downs. God Bless.
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