Soft Strength
Conversations about humanity, mental health and overall holistic wellbeing, because we believe meaningful conversations can transform the world.⠀Shifting and expanding our perception of what it means to be human and how we experience the world we live in.
Soft Strength
Ep 12 Mindful Motherhood with Penny White
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Aisha Fakhro
Peeling away the guilt and shame narratives as we examine how being a great mother is all about doing the best you can and that being more than good enough. This episode examines maternal mental health through validating reminders for parents and the people around them, simple tools that can make a powerful difference, and honest real talk about some of what comes with motherhood.