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ep:164 Courtney Boyer

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Today’s episode is a must-listen for anyone who’s ever felt disconnected from their body, overwhelmed by responsibilities, or just too exhausted to even think about intimacy. I’m joined by Courtney Boyer, a sex therapist and mental health expert who’s on a mission to help women understand why they actually don’t want sex—and what can be done about it. We’re talking about the real reasons behind low desire, the mental load that’s killing intimacy, and how to break free from the cycle of exhaustion and obligation. Whether you’re in a relationship, navigating motherhood, or just want a better connection with yourself, this conversation will change the way you think about intimacy. Stay tuned!"