Lightbulb Chats
Welcome to the Lightbulb Chats where each week, host Alexander Haizman aka Lightbulb, will bring you conversations that highlight real working peoples lives; their successes, their stories, and how they maintain a healthy lifestyle in todays world. Join in on honest conversations as we hear from a variety of individuals who open up to share their life experiences and the behind the scenes work that goes into creating a healthy lifestyle. Not only will you be entertained with unique stories from each guest but you will also receive authentic guidance on how to pursue your own healthy habits. The general concept of health thrives throughout each conversation in a desirable way- inspiring you to follow your own path to a healthy lifestyle.
Episodes
171 episodes
#170 Matt Powles
In this episode, we sit down with a gym owner who shares his raw journey from being bullied as a kid and battling drugs in college to finding purpose through boxing, CrossFit, and fitness entrepreneurship. He opens up about failing out of schoo...
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1:08:03
ep 169: Brad Shey
Today’s guest shares stories of growing up playing catch with his dad, learning from a scientist mom, and finding his way through music, sports, and eventually a major life shift. From awkward high school years to discovering purpose in carpent...
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1:30:24
Ep 168: Manuel Garza
Dive into the rollercoaster journey of a guest who discovered a skateboard and learned a tough childhood lesson, setting the stage for a life filled with unexpected turns. From battling anxiety and depression to cracking jokes on the comedy sta...
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1:14:15
Ep: 167 Baily Brass
In this episode, we dive into an insightful and lighthearted conversation about childhood memories, growing up in Canada, and navigating life’s twists and turns. Our guest shares stories of mischievous school days, family traditions, and discov...
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52:22
Lightbulb Chats ep:167 Ryan Talbot
Grew up in rural Michigan, exploring the woods and running wild on my grandparents' 40 acres, learning to fish and stay active from a retired gym teacher grandpa. Sports took over from there—football, parkour, pole vaulting, and the decathlon—e...
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1:49:00
ep:165 Bella Peters
From childhood memories to career-defining experiences, we explore the journeys of athletes, entrepreneurs, and everyday people chasing success and fulfillment. With humor, honesty, and curiosity, each episode uncovers valuable lessons and unex...
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57:49
ep:164 Courtney Boyer
Today’s episode is a must-listen for anyone who’s ever felt disconnected from their body, overwhelmed by responsibilities, or just too exhausted to even think about intimacy. I’m joined by Courtney Boyer, a sex therapist and mental healt...
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1:02:03
ep:163 Ted Bergeson ( Mr.Plow)
We’re diving into real, practical strategies to build better habits, stay consistent, and avoid burnout—whether you're a parent, an entrepreneur, or just someone trying to get through the day with a little more ease. Stick around because this c...
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1:35:12
Ep 162 Monica Strohschein
From flipping on a trampoline as a kid to navigating the highs and lows of collegiate volleyball, today’s guest has lived a life fueled by competition and resilience. She opens up about the mental battles of D1 athletics, finding confidence bey...
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1:32:42
ep:161 Sasan Zerrin
Our guest shares their journey from moving to Denmark as a child after the Iranian Revolution, embracing a new language and culture, to building a career at some of the biggest companies in the world like Oracle and Salesforce.We’ll unco...
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1:10:47
ep:160 Matt Mason
Today’s guest shared their journey from a small-town childhood in Illinois to serving as a Marine Corps captain and thriving as a business owner and family man. They emphasized the transformative power of hard work, faith, and fellowship, parti...
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58:22
EP: 159 Jen Thomson
Today, we dive into an inspiring journey of resilience and growth—overcoming childhood challenges, discovering strength through weight training, and pursuing success without limits. From breaking world records to balancing life as a teacher, pa...
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1:01:05
Lightbulb Chats #158 Jacob Chalk
in this episode, we dive into Jacob’s journey from an intense childhood to pursuing a career in stand-up comedy. He shares raw insights about growing up in a challenging home environment, how trauma impacted his self-perception, and the transfo...
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1:25:20
ep:157 Ashton Skyler Boothroyd
In this episode, we sit down with an inspiring guest who shares his journey from humble beginnings to a career marked by innovation and dedication. We discuss the strategies he used to help a startup reach impressive revenue milestones and the ...
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2:07:21
Lightbulb Chats episode 156 Kaila Uli
we explore personal stories of growth, resilience, and self-discovery. In this episode, our guest shares their journey from a strict, homeschooled upbringing to facing life’s challenges head-on, including dealing with loss, navigating the model...
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1:11:48
Lightbulb Chats ep#155 Hanna Pratt
In this episode, our guest shares stories from their adventurous childhood, balancing sports, and dealing with ADHD, all while navigating the challenges of growing up. From a softball star to a collegiate cheerleader, and ultimately enlisting i...
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56:28
Lightbulb Chats ep #154 Tiffany Rufus (freedomharvest.com)
In this podcast, the guest shares their upbringing in a rural, financially struggling household and their journey overcoming childhood epilepsy and bullying. They discuss their professional transition from managing a restaurant to launching a b...
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1:39:55
Lightbulb Chats ep:153 Tyran Baily
The guest grew up facing severe asthma and childhood bullying, which shaped his early years and delayed his participation in sports. Despite these challenges, he excelled in football, setting records in college while learning the importance of ...
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1:14:37
ep 152: Mackenzie Kidder
In this episode, Mackenzie shares her journey from a military upbringing to finding her passions in sports and cosmetology. She reflects on the influence of her family, balancing sports with academics, and her transition to life in Illinois, wh...
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1:17:30
ep:151 Tyler Kovanda
In the podcast, Tyler reminisces about his childhood experiences on his grandparents' farm and his involvement in various sports, which fostered his love for the outdoors and competition. He discusses his educational journey in landscape archit...
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1:20:19
ep: 151 Justin DeBoer
In this podcast episode, Justin shares his journey to sobriety after battling alcohol addiction and his deep love for his family. He also introduces his new venture, Vital Athlete, which promotes health and wellness through CBD products, aiming...
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1:23:28
ep:150 Scott Brownrigg
This podcast episode features a guest sharing early childhood memories, including a vivid Christmas morning and the first day of preschool. The conversation then shifts to family traditions, growing up in Texas, and the impact of family support...
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1:32:48
ep #149 Carla Hastert
Tune in as Carla recounts her adventurous journey through the world of fitness, from mastering bodybuilding stages to navigating the challenges of personal training, all while keeping a sense of humor about the ups and downs of staying fit as l...
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1:48:47