KoopCast
Jason Koop
Coach Jason Koop covers training, nutrition and recent happenings in the ultramarathon world.
Recent Episodes
Neuromuscular Fatigue in Ultrarunning with Roger Enoka, PhD | Koopcast Episode 62January 14, 2021
When to Use Hiking Poles in Ultrarunning With Nicola Giovanelli, PhD | Koopcast Episode 61January 07, 2021
Footwear Innovation from the Salomon Sports Science Laboratory | Koopcast Episode 60December 31, 2020
Branden Joy - FKT on Montana’s 50 Highest Peaks | Koopcast Episode 59December 24, 2020
Prosthetics and Performance with Alena Grabowski, PhD | Koopcast Episode 58December 17, 2020
Research Breakdown: Effects of Oral Contraceptives on Exercise with Coach Chantelle Robitaille | Koopcast Episode 57December 10, 2020
CTS Athlete Spotlight - Michael Koppy and the Superior Hiking Trail | Koopcast Episode 56December 03, 2020
How to Track Training Load with Max Paquette, PhD | Koopcast Episode 55November 26, 2020
CTS Athlete Spotlight - Kevin Mays and Coach AJW | Koopcast Episode 54November 19, 2020
Research Review! LCHF and Ketogenic Diets For Endurance Athletes with Stephanie Howe PhD | Koopcast Episode 53November 12, 2020
The State of Ultrarunning with Amy Clark, Editor of Ultrarunning Magazine | Koopcast Episode 52November 05, 2020
Running With the Kenyans and Rise of the Ultrarunners With Adharanand Finn | Koopcast Episode 51October 29, 2020
Research Breakdown! Interval frequency with CTS Coach Corrine Malcolm | Koopcast Episode 50October 22, 2020
Ironman’s Expansion Into Ultrarunning With Dave Beeche | Koopcast Episode 49October 15, 2020
Good Food, Bad Diet with Abby Langer RD | Koopcast Episode 48October 08, 2020
Rebecca Rusch, Lessons from the Queen of Pain | Koopcast Episode 47October 01, 2020
Jay T. Kearney PhD on Leadership, Mentorship and Performance | Koopcast Episode 46September 24, 2020
Coree Woltering - the Ice Age Trail FKT and EcoChallenge | KoopCast Episode 45September 17, 2020
Lessons from Nike's Breaking2 with Brad Wilkins, PhD | Koopcast Episode 44September 10, 2020
How to be a Skeptic in Sports Science with Nick Tiller, PhD | Koopcast Episode 43September 03, 2020
Training for Altitude and the Heat with Exercise Physiologist Lindsay Golich | Koopcast Episode 42August 27, 2020
The Nolan's 14 with Blake Wood | KoopCast Episode 41August 20, 2020
Low Energy Availability and Weight Management in Ultrarunning | Koopcast Episode 40August 13, 2020
Meghan Hicks and Bryon Powell of iRunFar, the Hub of Ultrarunning | Koopcast Episode 39August 06, 2020
Lessons on Race Directing and Longevity with Speedgoat Karl | Koopcast Episode 38July 30, 2020
When to Use Hiking Poles in Ultrarunning With Nicola Giovanelli, PhD | Koopcast Episode 61January 07, 2021
Footwear Innovation from the Salomon Sports Science Laboratory | Koopcast Episode 60December 31, 2020
Branden Joy - FKT on Montana’s 50 Highest Peaks | Koopcast Episode 59December 24, 2020
Prosthetics and Performance with Alena Grabowski, PhD | Koopcast Episode 58December 17, 2020
Research Breakdown: Effects of Oral Contraceptives on Exercise with Coach Chantelle Robitaille | Koopcast Episode 57December 10, 2020
CTS Athlete Spotlight - Michael Koppy and the Superior Hiking Trail | Koopcast Episode 56December 03, 2020
How to Track Training Load with Max Paquette, PhD | Koopcast Episode 55November 26, 2020
CTS Athlete Spotlight - Kevin Mays and Coach AJW | Koopcast Episode 54November 19, 2020
Research Review! LCHF and Ketogenic Diets For Endurance Athletes with Stephanie Howe PhD | Koopcast Episode 53November 12, 2020
The State of Ultrarunning with Amy Clark, Editor of Ultrarunning Magazine | Koopcast Episode 52November 05, 2020
Running With the Kenyans and Rise of the Ultrarunners With Adharanand Finn | Koopcast Episode 51October 29, 2020
Research Breakdown! Interval frequency with CTS Coach Corrine Malcolm | Koopcast Episode 50October 22, 2020
Ironman’s Expansion Into Ultrarunning With Dave Beeche | Koopcast Episode 49October 15, 2020
Good Food, Bad Diet with Abby Langer RD | Koopcast Episode 48October 08, 2020
Rebecca Rusch, Lessons from the Queen of Pain | Koopcast Episode 47October 01, 2020
Jay T. Kearney PhD on Leadership, Mentorship and Performance | Koopcast Episode 46September 24, 2020
Coree Woltering - the Ice Age Trail FKT and EcoChallenge | KoopCast Episode 45September 17, 2020
Lessons from Nike's Breaking2 with Brad Wilkins, PhD | Koopcast Episode 44September 10, 2020
How to be a Skeptic in Sports Science with Nick Tiller, PhD | Koopcast Episode 43September 03, 2020
Training for Altitude and the Heat with Exercise Physiologist Lindsay Golich | Koopcast Episode 42August 27, 2020
The Nolan's 14 with Blake Wood | KoopCast Episode 41August 20, 2020
Low Energy Availability and Weight Management in Ultrarunning | Koopcast Episode 40August 13, 2020
Meghan Hicks and Bryon Powell of iRunFar, the Hub of Ultrarunning | Koopcast Episode 39August 06, 2020
Lessons on Race Directing and Longevity with Speedgoat Karl | Koopcast Episode 38July 30, 2020