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Jason Koop

Coach Jason Koop covers training, nutrition and recent happenings in the ultramarathon world.
Ask Me Anything - Cross Training, Base Training and What Young Ultrarunners Should Focus On | Koopcast Episode 105December 02, 2021 Episode artwork Cannabis and Athletic Performance Jamie Burr PhD | Koopcast Episode 104November 25, 2021 Episode artwork Treating Athletes With Eating Disorders with Kate Bennett, PsyD | Koopcast Episode 103November 18, 2021 Episode artwork Is the Oura 3 worth it? A coach roundtable with Stephanie Howe PhD, Corrine Malcolm and Ryne Anderson | Koopcast Episode 102November 11, 2021 Episode artwork Physical Therapy Modalities with Nat Collins, DPT CSCS | Koopcast Episode 101November 04, 2021 Episode artwork Successful Physical Therapy for Ultrarunners with John Chao DPT OCS | Koopcast Episode 100October 28, 2021 Episode artwork How To Make The Most Out Of Physical Therapy with Jessica Cozine-Lehman | Koopcast Episode 99October 21, 2021 Episode artwork Potential Long Term Health Effects of Ultramarathon Running with Nick Tiller PhD | Koopcast Episode 98October 14, 2021 Episode artwork Heat Acclimation Strategies with Julien Périard PhD | Koopcast Episode 97October 07, 2021 Episode artwork Overtraining Markers with Brent Ruby | Koopcast Episode 96September 30, 2021 Episode artwork There Is No Off-Season - A Coach Roundtable | Koopcast Episode 95September 16, 2021 Episode artwork Ask Koop Anything- Toughness Training and Separating your Calories from Hydration | Koopcast Episode 94September 09, 2021 Episode artwork Self Talk for Enhanced Ultramarathon Performance with Karim Ramadan | Koopcast Episode 93September 04, 2021 Episode artwork GI Issues in Ultrarunning with Kyle Smith | Koopcast Episode 92August 26, 2021 Episode artwork GI Issues in Ultrarunning. Problems and Solutions with Jamie Pugh PhD | Koopcast Episode 91August 19, 2021 Episode artwork Why Coach Education Matters with Rick Prince CEO UESCA | Koopcast Episode 90August 12, 2021 Episode artwork 200 Mile Strategy with Coaches Corrine Malcolm, AJW and Duncan Callahan | Koopcast Episode 89August 05, 2021 Episode artwork Running Injuries and Blood Flow Restriction with Patrick McGlade | Koopcast Episode 88July 15, 2021 Episode artwork Uphill and Downhill Biomechanics with Wouter Hoogkamer PhD | Koopcast Episode 87July 08, 2021 Episode artwork Tapering for Ultrarunning with Iñigo Mujika PhD | Koopcast Episode 86July 01, 2021 Episode artwork Antidoping Solutions for Ultrarunning Part 5 - Dylan Bowman and Mario Fraoli | Koopcast Episode 85June 24, 2021 Episode artwork Antidoping Solutions for Ultrarunning Part 4 - Charlie Ware | Koopcast Episode 84June 17, 2021 Episode artwork Antidoping Solutions for Ultrarunning Part 3 - Lisa Roberts | Koopcast Episode 83June 10, 2021 Episode artwork Antidoping Solutions for Ultrarunning Part 2 - Paul Dimeo | Koopcast Episode 82June 03, 2021 Episode artwork Antidoping Solutions for Ultrarunning Part 1 - USADA and Dr. Fedoruk | Koopcast Episode 81May 27, 2021 Episode artwork