KoopCast
Jason Koop
Coach Jason Koop covers training, nutrition and recent happenings in the ultramarathon world.
Anti-Doping Framework for Ultrarunning with Gabe Baida #223April 04, 2024
Anti-Doping Solutions for Ultrarunning with Corrine Malcolm #222March 28, 2024
Anti-Doping Education for Ultrarunners with Tammy Hanson, USADA Elite Education Director #221March 21, 2024
NSAIDs in Ultrarunning with Eve Pannone #220March 14, 2024
Exploring the Pain Cave with Lloyd Emeka MSc, PhD(c) #219March 07, 2024
Omega 3 & Vitamin D for Exercise Induced Muscle Damage with Dan Owens, PhD #218February 22, 2024
Supplement Selection for Ultrarunning with Floris Wardenaar, PhD #217February 16, 2024
Differences Between Elite Road and Trail Runners with Frederic Sabater Pastor, PhD (2023) #216February 08, 2024
The Brain’s Role in Ultrarunning Performance with Scott Frey, PhD #215February 03, 2024
Developing Durability for Ultrarunners with Nicolas Berger, PhD #214January 25, 2024
Strength Training Masterclass with CTS Coaches Sarah Scozzaro and Nicole Rasmussen #213January 19, 2024
Weight Loss for Ultrarunners with Stephanie Howe, PhD #212January 11, 2024
How to Set Up Your Season with CTS Coaches AJW and Cliff Pittman #211January 04, 2024
Figuring out Failure with Neal Palles #210December 28, 2023
Winter Training for Ultrarunning with CTS Coaches Stephanie Howe, PhD and John Fitzgerald #209December 21, 2023
Hydration Consideration for Female Ultrarunners with Nidia Rodriguez-Sanchez, PhD #208December 14, 2023
Navigating Pseudoscience with Nick Tiller, PhD #207December 08, 2023
Collagen Supplementation for Ultrarunning with Luc van Loon, PhD and Keith Baar PhD #206November 30, 2023
Carbohydrate Periodization for Ultrarunning with Jeff Rothschild, RD, PhD #205November 24, 2023
What Coaches Can Do To Be Relevant in the Next 10 years with Jim Rutberg #204November 18, 2023
The Business of Ultramarathon Coaching-Hosted by Dirk Friel with Jason Koop, Heather Hart and Jeff Browning #203November 09, 2023
Weighted Vests in Ultrarunning with Diego Jaén-Carrillo PhD #202November 02, 2023
Coach Roundtable - What We Screwed Up, and How We're Fixing It | Nicole Rasmussen, Sarah Scozzaro, Ryne Anderson #201October 26, 2023
Exploring the Limits of Ultrarunning with Nicholas Berger, PhD #200October 19, 2023
Coach Roundtable - What we learned this year with Addison Smith and Adam Ferdinandson #199October 12, 2023
