KoopCast Podcast Artwork Image

KoopCast

Jason Koop

Coach Jason Koop covers training, nutrition and recent happenings in the ultramarathon world.

Supplement Selection for Ultrarunning with Floris Wardenaar, PhD #217February 16, 2024
Episode artwork
Differences Between Elite Road and Trail Runners with Frederic Sabater Pastor, PhD (2023) #216February 08, 2024
Episode artwork
The Brain’s Role in Ultrarunning Performance with Scott Frey, PhD #215February 03, 2024
Episode artwork
Developing Durability for Ultrarunners with Nicolas Berger, PhD #214January 25, 2024
Episode artwork
Strength Training Masterclass with CTS Coaches Sarah Scozzaro and Nicole Rasmussen #213January 19, 2024
Episode artwork
Weight Loss for Ultrarunners with Stephanie Howe, PhD #212January 11, 2024
Episode artwork
How to Set Up Your Season with CTS Coaches AJW and Cliff Pittman #211January 04, 2024
Episode artwork
Figuring out Failure with Neal Palles #210December 28, 2023
Episode artwork
Winter Training for Ultrarunning with CTS Coaches Stephanie Howe, PhD and John Fitzgerald #209December 21, 2023
Episode artwork
Hydration Consideration for Female Ultrarunners with Nidia Rodriguez-Sanchez, PhD #208December 14, 2023
Episode artwork
Navigating Pseudoscience with Nick Tiller, PhD #207December 08, 2023
Episode artwork
Collagen Supplementation for Ultrarunning with Luc van Loon, PhD and Keith Baar PhD #206November 30, 2023
Episode artwork
Carbohydrate Periodization for Ultrarunning with Jeff Rothschild, RD, PhD #205November 24, 2023
Episode artwork
What Coaches Can Do To Be Relevant in the Next 10 years with Jim Rutberg #204November 18, 2023
Episode artwork
The Business of Ultramarathon Coaching-Hosted by Dirk Friel with Jason Koop, Heather Hart and Jeff Browning #203November 09, 2023
Episode artwork
Weighted Vests in Ultrarunning with Diego Jaén-Carrillo PhD #202November 02, 2023
Episode artwork
Coach Roundtable - What We Screwed Up, and How We're Fixing It | Nicole Rasmussen, Sarah Scozzaro, Ryne Anderson #201October 26, 2023
Episode artwork
Exploring the Limits of Ultrarunning with Nicholas Berger, PhD #200October 19, 2023
Episode artwork
Coach Roundtable - What we learned this year with Addison Smith and Adam Ferdinandson #199October 12, 2023
Episode artwork
Mastering Interval Training for Ultrarunners with Michael Rosenblat, PhD #198October 06, 2023
Episode artwork
Anti-doping Solutions for Ultrarunning Part 1-USADA and Dr. Fedoruk (2021) #197September 25, 2023
Episode artwork
High Performance Coaching in Ultrarunning with Guillaume Millet & Vincent Viet #196September 08, 2023
Episode artwork
Potential Long Term Health Effects of Ultrarunning with Nick Tiller PhD (2021) #195September 02, 2023
Episode artwork
Exogenous Ketones-Claims vs Reality with Brendan Egan, PhD. #194August 26, 2023
Episode artwork
Mitochondria and Amplifying Adaptation with Professor David Bishop #193August 17, 2023
Episode artwork