View all timestamps and show notes on the KoopCast website.
Episode overview:
Ben Rosario is the Executive director of the Hoka Northern Arizona Elite team. In this episode we discuss what makes a great elite training team and how culture can help drive performance.
Episode highlights:
(12:58) The advantages of training with a team: support systems, training with like-minded individuals, motivation
(32:04) Making elite athletes more accessible: highlighting athlete personalities
(46:16) People-first training models: athlete support, confidence, and the evolution of trail running communities
Additional resources:
NAZ Elite
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