KoopCast

Training Lessons from the Hardrock 100 with Coach John Fitzgerald | Koopcast Episode 137

July 21, 2022 Jason Koop/John Fitzgerald Season 2 Episode 137
KoopCast
Training Lessons from the Hardrock 100 with Coach John Fitzgerald | Koopcast Episode 137
Show Notes

John Fitzgerald is a CTS Senior level coach. During this episode, we discuss our very different training strategies leading up to the 2022 Hardrock 100. 

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