KoopCast

How Mood Variability Affects Ultramarathon Performance with Paul Burgam PhD | Koopcast Episode 140

August 11, 2022 Jason Koop/Paul Burgam Season 2 Episode 140
KoopCast
How Mood Variability Affects Ultramarathon Performance with Paul Burgam PhD | Koopcast Episode 140
Show Notes

Paul Burgum is a Social Entrepreneur, Motivational Speaker, Youth Worker, and more recently a Ph.D. researcher at Durham University. Paul has developed a successful strategy for achieving that begin by simply taking on his own lifelong demons.

Paper discussed- How Mood Variability is associated with enhanced performance during ultrarunning

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