When to Hike and When to Run with Jackson Brill⎮KoopCast Episode 24

Coach Jason Koop speaks with Salomon runner Jackson Brill on when runners should hike or run based on some recent findings in the University of Colorado Locomotion Laboratory.

Find Jackson here-

https://www.instagram.com/jackson.brill/

https://scholar.colorado.edu/concern/parent/hq37vp540/file_sets/0k225b90r