KoopCast
Coach Jason Koop covers training, nutrition and recent happenings in the ultramarathon world.
KoopCast
Altitude and Performance with Robert Mazzeo, PhD | Koopcast Episode 65
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Jason Koop / Robert Mazzeo
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Season 1
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Episode 65
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Robert Mazzeo PhD is a world-renowned physiologist with a particular specialty in studying the effects of altitude on performance. His work has been influential in our understanding of how altitude affects endurance physiology and concepts such as live high, train low.
Dr. Mazzeo’s free course: https://www.coursera.org/learn/science-exercise
Information on coaching:
www.trainright.com
Koop’s Social Media
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