KoopCast
Coach Jason Koop covers training, nutrition and recent happenings in the ultramarathon world.
KoopCast
Creating Brave Athletes with Lesley Paterson | Koopcast Episode 70
March 11, 2021
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Jason Koop / Lesley Paterson
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Season 1
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Episode 70
Lesley Paterson is a professional endurance athlete, coach, and author. Her book “The Brave Athlete: Calm the F*uck Down and rise to the occasion can be found on Amazon here: The Brave Athlete
Follow Lesley on social media-
https://www.instagram.com/lesleydoestri/
Instagram- @lesleydoestri
Twitter- @lesleydoestri
Information on coaching: www.trainright.com
Koop’s Social Media:
Twitter/Instagram- @jasonkoop