KoopCast
Coach Jason Koop covers training, nutrition and recent happenings in the ultramarathon world.
KoopCast
What Athletes Should Be Doing Right Now with Coach John Fitzgerald | Koopcast Episode 77
•
Jason Koop / John Fitzgerald
•
Season 1
•
Episode 77
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
John Fitzgerald is a Pro Coach at CTS. During this conversation, we go over what athletes should be doing right now as racing returns, if FKTs are here to stay and how to pull yourself out of a rut if you are in one.
Information on coaching-
www.trainright.com
John on Instagram- @ackfitz
Koop’s Social Media
Twitter/Instagram- @jasonkoop