KoopCast
Coach Jason Koop covers training, nutrition and recent happenings in the ultramarathon world.
KoopCast
There Is No Off-Season - A Coach Roundtable | Koopcast Episode 95
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Jason Koop
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Season 1
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Episode 95
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Coach Koop sits down with coaches Stephanie Howe PhD, AJW, Darcie Murphy, and Ryne Anderson to discuss what they are doing with their athletes’ transition phase.
Koop’s blog on offseason- https://trainright.com/off-season-for-ultrarunners-setting-up-your-transition-phase/
Information on coaching-
www.trainright.com
Koop’s Social Media
Twitter/Instagram- @jasonkoop