This podcast is a coaching roundtable inspired by listener questions. It is about if the Oura 3 is worth it and what the use cases are.
Oura 3 validation study:
https://mdpi-res.com/d_attachment/sensors/sensors-21-04302/article_deploy/sensors-21-04302-v2.pdf
Information on coaching-
www.trainright.com
Koop’s Social Media
Twitter/Instagram- @jasonkoop