KoopCast
Coach Jason Koop covers training, nutrition and recent happenings in the ultramarathon world.
KoopCast
Ask Me Anything - Cross Training, Base Training and What Young Ultrarunners Should Focus On | Koopcast Episode 105
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Jason Koop/Ask Me Anything
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Season 1
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Episode 105
Want to ask a question on a future episode? Use the SpeakPipe link below or DM on Instagram.
Information on coaching-
www.trainright.com
Koop’s Social Media-
Twitter/Instagram- @jasonkoop
