Co-host
Lexi DeYoung
Lexi DeYoung has been a women's health coach & business owner for 5+ years.
Lexi struggled with an eating disorder for nearly 6 years) One day, along her recovery journey, she decided to go try lifting some weights rather than going to the cardio room.
She found so much joy and strength in the gym and that carried over to finding strength in every other aspect of life and she began to strive to be her strongest & healthiest rather than the smallest.
Her dream as a child was LITERALLY “to help people” and now she gets to use her own journey to do what she always wanted & to help women find their healthiest, most confident & powerful selves through optimizing health, fitness, mindset & relationships (both with themselves and with others).