The Alignment Show
The Alignment Show was created by Melissa Ebling and Lexi DeYoung to help you bring every area of your life into alignment -- your health and fitness, your relationships, and your actions. Our goal here is to help women look and feel their best, find their balance and live with confidence so that they can THRIVE!
The Alignment Show
EP 073: 2023 RECAP - BEHIND THE SCENES + ENERGETIC LESSONS
Happy new year!
Today I decided to sit down and share the lessons I learned in 2023, despite it being the most difficult year of my life. SO much happened, most of which I didn't even share online, but I felt called to share here - because I know it will help someone.
I dive into:
- main events of the year
- travel destinations
- how i navigated grief for the first time ever
- things that happened behind the scenes
- keeping a business afloat amongst major changes
- handling things that were out of my control
- detaching from outcomes
- how i'm feeling currently
- what's next
- all the energetic lessons
Appreciate each & every one of you being along for the ride, and cannot wait to take you with me in 2024!
My instagram: @melissajane_fit
Alignment instagram: @alignmentathletics
