The Alignment Show
The Alignment Show was created by Melissa Ebling and Lexi DeYoung to help you bring every area of your life into alignment -- your health and fitness, your relationships, and your actions. Our goal here is to help women look and feel their best, find their balance and live with confidence so that they can THRIVE!
The Alignment Show
EP 097: WHAT'S POTENTIALLY GOING DOWN IN 2025 + HOW TO PREPARE (PHYSICALLY & ENERGETICALLY)
Tbh not an episode I thought I'd ever be recording but my soul came here to help as many people as possible and this is part of it. Such good things are on the way, we just get to navigate some potential challenges to make space for those!
Today I'm sharing a ton of information about what's really going on in 2025, from a very high-level overview. We get into both the physical and the energetic sides when it comes to preparing & how to shift out of being a match for substantial challenges.
We're going to be just fine, preparation is key - AND drastically reduces your fear & potency of those challenges.
My instagram: @melissajane_fit
