7-Figure Body Blueprint

Unlock Your Strength: Avoid the Most Common Bench Press Mistake!

Brent Kasmer

Unlock Your Strength: Avoid the Most Common Bench Press Mistake!

Unlock Your Strength: Avoid the Most Common Bench Press Mistake! Learn expert tips and techniques to enhance your bench press performance and prevent injury. Don't let common mistakes hold you back - join us to master the art of bench pressing! 

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Chapters: 
00:00 - Introduction
02:32 - Foot Positioning
03:37 - Hand Positioning
05:45 - Bend Your wrist
07:17 - Drop the bar right onto your chest
10:11 - Wiggles
11:15 - Outro

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