The Bros and Blokes Lifestyle Academy
James Rose and Kalan Smith
An American Bro and a British Bloke explore Fitness, Adulthood, Entertainment, and their own cultural differences! Join them weekly as they bring their own thoughts to the table and host insights from industry experts.
Episodes
Those Fall/Winter 2021 Movies: Reviewed *SPOILERS!*March 07, 2022
KC Chiefs Talk (w/Ryan Dahlquist)March 07, 2022
How Hypnosis Helps With Our Fitness GoalsFebruary 01, 2022
A Show Update...October 07, 2021
Shang-Chi and the Ten-Rings, Skipping Breakfast? Cable vs StreamingSeptember 27, 2021
Those Ab Exercises You Should TrySeptember 13, 2021
Most New Parents Are Making These Mistakes!September 06, 2021
Suicide Squad, Bulk or Cut? & Most Fun StatesAugust 30, 2021
Our 2021 NFL Preview ShowAugust 23, 2021
British vs American: The Snack-Off!August 16, 2021
How to Earn Those 'Double Unders'August 09, 2021
Space Jam, Scarlett Johansson's Lawsuit, The Tomorrow WarAugust 02, 2021
The Best Advice for New DadsJuly 26, 2021
New Fatherhood, Marvel's Latest, Gandalf vs DumbledoreJuly 19, 2021
Our Return is Coming! (Show Updates)July 12, 2021
The Truths Behind Those Biopic Movies - *RERUN*July 05, 2021
Getting to Know the English Premier League - *RERUN*June 28, 2021
"At Home" Fitness; Workouts for Your Personal Space - *RERUN*June 21, 2021
Your Guide to Euro 2020 (w/Mostly Soccer Podcast)June 10, 2021
Army of the Dead: ReviewedJune 07, 2021
Your Fitness Questions, Answered (w/Jeff Mumford)May 31, 2021
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Considering "Murph"? - Your First Time Survival GuideMay 24, 2021
British vs American: Childhood MemoriesMay 17, 2021
What Fitness Programs Best Suit My Goals? (w/Dean Rahaman)May 10, 2021
Godzilla vs Kong: ReviewedMay 06, 2021
