MINDRAMP PODCAST - THE QUEST FOR QUALONGEVITY Podcast Artwork Image

MINDRAMP PODCAST - THE QUEST FOR QUALONGEVITY

Michael C Patterson, Roger Anunsen

There's a good chance you could live to be 100 years old! Are you ready for the marathon journey? Do you have a plan to maintain your quality-of-life across your full longevity - what we call "Qualongevity?" You can do nothing and take your chances. Or, you can be proactive and take control of your future by using science-based interventions to lower your risks and optimize your protections. Start now! No matter your age, the sooner you start training for the longevity marathon, the better off you will be. Give yourself the best shot of maintaining health, happiness, meaning and purpose NOW and throughout the long and prosperous life you design.

Recent Episodes

The Wonders of the Savant BrainMarch 03, 2021 Episode artwork Marilyn Olsen on The MINDRAMP AcademyFebruary 27, 2021 Episode artwork What is The MINDRAMP ACADEMY?February 19, 2021 Episode artwork 3rd Act Article - Balancing Our Two BrainsJanuary 25, 2021 Episode artwork 3rd Act Article - Finding Hope in 2020January 16, 2021 Episode artwork THE XX BRAIN – HOW WOMEN’S BRAINS ARE DIFFERENTNovember 23, 2020 Episode artwork Spirit of Anusara - A Conversation with Master Yoga Teacher Keric MorinagaOctober 22, 2020 Episode artwork Yoga & Aging: A Conversation with Master Yoga Teacher Keric MorinagaOctober 21, 2020 Episode artwork Lower Your Risk for Alzheimer's - Interview #2 with Angel DuncanOctober 12, 2020 Episode artwork Art Therapy, Aging & Dementia - Interview #1 with Angel DuncanOctober 03, 2020 Episode artwork The Call To Late-Life Adventures - An Interview with Dick Myers October 01, 2020 Episode artwork Not Your Father's Hearing Aids - An Interview with Audiologist Dr. Monika SharmaSeptember 29, 2020 Episode artwork Hearing Loss, Aging & Dementia - An Interview with Audiologist Dr. Monika SharmaSeptember 28, 2020 Episode artwork Re-Imagining a Village; Re-Defining Aging. A discussion with Marilyn Olsen, Executive Director of Villages Oklahoma City September 22, 2020 Episode artwork "Blinded By The White" - A Discussion About White Privilege with Victoria Starr MarshallSeptember 19, 2020 Episode artwork THIS IS YOUR BRAIN ON . . . HUMOR: The Art & Science of Humor and LaughterSeptember 16, 2020 Episode artwork CREATIVE MATURITY September 14, 2020 Episode artwork COGWHEELS #9 - Environmental Factors September 12, 2020 Episode artwork COGWHEELS #8: Medical Factors September 12, 2020 Episode artwork COGWHEELS #7 - Better SLEEP, Better BrainSeptember 09, 2020 Episode artwork COGWHEELS #6 : Diet & Nutrition: You are what you ingest.September 02, 2020 Episode artwork COGWHEELS #5 - Stress ManagementAugust 26, 2020 Episode artwork COGWHEELS #4: Social EngagementAugust 19, 2020 Episode artwork COGWHEELS #3: Mental StimulationAugust 12, 2020 Episode artwork COGWHEELS #2: Physical Exercise and MovementAugust 06, 2020 Episode artwork