MINDRAMP PODCAST - FLOURISH AS YOU AGE

How can you FLOURISH AS YOU AGE?  Yes. You need to keep your brain as heathy as possible. But you also need to manage your mental states. This new podcast series from MINDRAMP explores what science, psychology, philosophy and contemplative wisdom tells us about cultivating mental states that promote flourishing.  Learn to optimize your well-being, happiness, meaning and purpose by managing the way you think and feel about the aging process.