Flourish As You Age
BRAIN HEALTH
MENTAL MANAGEMENT
A GOOD DEATH
Let's not just fade away; let's FLOURISH as we age!
The MINDRAMP Podcasts focus on three key components that have been shown to contribute to flourishing in the later years of your life. You will find mini-series of episodes that explore each component.
1) Keeping your brain and body healthy - see The Roots of Brain Health
2) Managing your mental states - see Flourishing
3) Planning the kind of death you want to have - (coming 10/1/24))
You will also find the occasional episodes that focus social concerns that I feel have an impact on our well-being, for example "Elections."
Flourish As You Age
MIND - Psychedelics For Older Adults, Part 1 of a Talk with Albert Garcia-Romeu
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Albert Garcia-Romeu does research on psychedelics at Johns Hopkins University. In this first part of our discussion I asked Al why older adults should be interested in psychedelic research. How could psychedelics help us to enjoy a more successful longevity? We also delve into the subjective experience of a psychedelic trip. What do people taking psychedelics in a clinical setting report feeling, and how what kind of benefits does the trip provide?
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