Flourish As You Age
BRAIN HEALTH
MENTAL MANAGEMENT
A GOOD DEATH
Let's not just fade away; let's FLOURISH as we age!
The MINDRAMP Podcasts focus on three key components that have been shown to contribute to flourishing in the later years of your life. You will find mini-series of episodes that explore each component.
1) Keeping your brain and body healthy - see The Roots of Brain Health
2) Managing your mental states - see Flourishing
3) Planning the kind of death you want to have - (coming 10/1/24))
You will also find the occasional episodes that focus social concerns that I feel have an impact on our well-being, for example "Elections."
Flourish As You Age
MIND - Your Mind on Psychedelics: Part 2 of a Discussion with Albert Garcia-Romeu
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Psychedelics are mind-altering drugs. What does it mean to have your mind-altered? What is actually going on in the brain when we set off on a psychedelic trip. Johns Hopkins University researcher Albert Garcia-Romeu talks about his research into psychedelics and reviews sciences current understanding about how psychedelics improve mood, limit depression, alter our states of mind and give us a feeling of transcendent insight.
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