.jpg)
MINDRAMP PODCASTS
BRAIN HEALTH
MENTAL MANAGEMENT
A GOOD DEATH
Let's not just fade away; let's FLOURISH as we age!
The MINDRAMP Podcasts focus on three key components that have been shown to contribute to flourishing in the later years of your life. You will find mini-series of episodes that explore each component.
1) Keeping your brain and body healthy - see The Roots of Brain Health
2) Managing your mental states - see Flourishing
3) Planning the kind of death you want to have - (coming 10/1/24))
You will also find the occasional episodes that focus social concerns that I feel have an impact on our well-being, for example "Elections."
MINDRAMP PODCASTS
BRAIN HEALTH: This Is Your Brain on Humor and Laughter
This is a reading of an article written by Michael C. Patterson for the magazine 3rd Act: Aging With Confidence. It explores why humor and mirth exist and how they strengthen our brains and minds.
Support our work to promote creative aging. Subscribe to the MINDRAMP Podcast.