MINDRAMP PODCASTS
BRAIN HEALTH
MENTAL MANAGEMENT
A GOOD DEATH
Let's not just fade away; let's FLOURISH as we age!
The MINDRAMP Podcasts focus on three key components that have been shown to contribute to flourishing in the later years of your life. You will find mini-series of episodes that explore each component.
1) Keeping your brain and body healthy - see The Roots of Brain Health
2) Managing your mental states - see Flourishing
3) Planning the kind of death you want to have - (coming 10/1/24))
You will also find the occasional episodes that focus social concerns that I feel have an impact on our well-being, for example "Elections."
MINDRAMP PODCASTS
"Blinded By The White" - A Discussion About White Privilege with Victoria Starr Marshall
In this interview podcast I (Michael C. Patterson) discuss the article Blinded by the White with author, Victoria Star Marshall. It is a personal story in which Marshall reveals how the Black Lives Matter movement has helped her confront her own racism. It is an honest and vulnerable look at how entrenched systems of white supremacy blind white Americans to the extent of racism and oppression that exists in this country.
As Victoria puts it, “I have helped perpetuate racism not by what I have said and done, but by my indifference.” Victoria’s honesty and courage inspired me, helping me to realize that I too have spent most of my life sheltered within the safety and comfort of white privilege. It is time we all took off the blinders.
The article, Blinded by the White appears in the most recent edition of 3rd Act Magazine, which is published by Victoria Starr Marshall. The vision of 3rd Act Magazine is to inform, inspire, and entertain older adults. https://www.3rdactmagazine.com/category/wellness/brain-health/
I am a regular contributor to 3rd Act Magazine. You can find my archived articles at:
https://www.3rdactmagazine.com/?s=MICHAEL+C.+PATTERSON
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