The Dr. Nirvana Podcast
Welcome to the Dr. Nirvana Podcast, I'm Dr. Nirvana, a board certified and licensed Naturopathic Doctor. I created this Podcast to share my tips and knowledge with those interested in learning how to restore their health naturally. I'm excited to bring you a healthy dose of information to dramatically improve your health; through my unique approach to regenerating your body from the inside out. Get ready to receive practical and effective approaches for living your best life possible. From nutrition, to detox, beauty care, gut health, autoimmunity, stress, sleep and all things hormones, from PMS, to PCOS, menopause, fibroids, endometriosis, thyroid health and more, I'll be diving into the many areas that make up your health and wellness to help you live a more holistic life and to ultimately help you regenerate every cell of your body to empower your health!
The Dr. Nirvana Podcast
Restoring Gut Health after Antibiotics
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Dr. Nirvana
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Season 3
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Episode 50
Almost everyone has taken antibiotics at some point—but did you know that while they fight off infection, they can also wipe out the “good guys” in your gut? What happens to your microbiome after a round of antibiotics might surprise you.
Can it bounce back… and how long does it really take? Tune in to this episode to uncover the truth about rebuilding your gut after antibiotics.
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