The Dr. Nirvana Podcast
Episodes
63 episodes
The Hidden Health Risks of Salon Chemical Exposure
What if the biggest risk in the salon isn’t what you see—but what you breathe?Every day, stylists and clients sit in a cloud of invisible chemicals released from dyes, bleach, and smoothing treatments. These fumes don’t just irritate you...
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Why Your Hair’s Falling Out: The Sneaky Hormone You Need to Know!
Is your hair thinning and you’re desperate to know why? Dive into this episode where I uncover a sneaky hormone that could be behind your hair loss—and it’s not what you think! From surprising triggers to game-changing tips, this ep...
Fat's Hiding Spots: Decoding Your Body’s Storage Plan
Ever wondered why fat piles up in specific spots—like your belly, hips, or arms? It’s not just about calories! In this episode of Fat Maps: Decoding Your Body’s Storage Secrets, I reveal how hormones like cortisol, estrogen, and insulin, plus l...
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Topical Hair Regrowth Myths: Why They’re Not the Best Fix for Hair Loss
In this eye-opening episode of Topical Hair Regrowth Myths: Why They’re Not the Best Fix for Hair Loss, I dive into the world of hair loss solutions, uncovering the surprising truth about topical regrowth products like minoxidil. While treatmen...
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The Food I Avoid Most
Hello Everone, welcome to the Dr. Nirvana Podcast. As a Naturopathic Doctor, I always emphasize the importance of making mindful food choices to promote overall well-being and there is one certain ‘food’ I strongly advise my patients to a...
How Loud Noises Are Secretly Sabotaging Your Diet and Boosting Your Appetite
Have you ever noticed that you tend to eat more in noisy places? Whether it’s a bustling restaurant, a crowded party, or even a busy street, the sounds around you could be affecting more than just
Shedding Light on Skincare: The Aging Effects of Blue Light
Hello Everyone, welcome to the Dr. Nirvana Podcast! On this episode, I dive into the topic of the toxic effects of blue light on your skin. Did you know that blue light can accelerate aging skin? Yep, that's right! It can lead to premat...
The Secret Toxin Lurking in Your Tea
Many tea lovers may be surprised to learn about a secret toxin potentially lurking in their favorite beverage. Have you ever considered the fluoride content in your daily cup of tea? Surprisingly, many teas naturally contain fluori...
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Heavy Metals in Your Chicken
Let's talk about something that might surprise you – heavy metals in your chicken. Now, before you start to panic, it's important to know that heavy metals can be found in small amounts in many foods we consume daily. But there are actually mor...
Glowing from Within: Unveiling the Powerful Benefits of Red Light Therapy
Hello everyone welcome to the Dr Nirvana Podcast™, I’m Dr. Nirvana! There’s a certain type of light that I wanted to discuss today that’s vital to our body’s healing powers. Known for its remarkably powe...
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What you don't know about Chocolate
If you're a lover a chocolate like I am, then this episode is meant for you. There are numerous articles about the benefits of dark chocolate, but did you know that all types of chocolate can be contaminated with toxins?On this ...
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Cellular Oxygen, Hormones and Autoimmunity
Welcome to the Dr. Nirvana Podcast. On this episode I discuss how hypoxia (low oxygen in the blood) can cause deleterious effects on the body, as the it tries to adapt to the lower oxygen levels.This means that where hormones and ...
Restoring Gut Health after Antibiotics
Almost everyone has taken antibiotics at some point—but did you know that while they fight off infection, they can also wipe out the “good guys” in your gut? What happens to your microbiome after a round of antibiotics might surprise you. ...
Which Fat is Better for Your Body
Did you know that your body has different forms of fat? And the majority of what most people have can shrink your brain, lead to chronic fatiuge, hormone issues and insulin resistance.Fat overall gets a bad reputation, especially viscer...
Intuitively Healing Food Sensitivities
Welcome to another episode of Intuitive Healing on the Dr. Nirvana Podcast™, with Medical Intuitive Amy Hamilton. On this episode, we’ll be discussing food sensitivities. This is an important topic to share because everyone experie...
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What You Should Know About Electric Cars
Welcome to the Dr. Nirvana Podcast! Today I wanted to share some information about electric cars and their impact on your health. Electric cars have a big battery which is in use and close to your body with electronic circuitry run...
Intuitively Healing Anxiety
Welcome to Regenerate You™I’m Dr. Nirvana! On this episode of Intuitive Healing, I discuss the topic of anxiety with Medical Intuitive Amy Hamilton. Today we’ll be discussing anxiety. We both thought this was an important topic to s...
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Intuitive Healing and COVID - What's Happening Energetically & How to Heal it Naturally
Welcome to Regenerate You™! I'm thrilled to be introducing you to the first episode in a series that (Medical Intuitive) Amy Hamilton and I have developed to discuss what happens in our body energetically and spiritually when we're expe...
Blood Sugar - How to Diagnose it and Prevent Insulin Resistance
High blood sugar is much more than just a number your doctor tells you. In short, it means that energy from food you eat isn't feeding your cells, but staying locked up in your bloodstream instead. Others may experience si...
Stop Dieting & Heal your Metabolism
Hello everyone, welcome to Regenerate You™, I’m Dr. Nirvana. On this episode I discuss dieting and your metabolism as well as what you can do to prevent damaging it. Metabolic damage occurs when your body’s metabolis...
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Why I Don't Recommend TUMS for Your Gut
Hello Everyone, welcome to Regenerate You™, I'm Dr. Nirvana!If you're suffering from acid reflux, then it's important for you to know that most probably you're not digesting your food. This ultimately means that
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Hormones, Anemia and Copper
Welcome to Regenerate You™! If you’re experiencing anxiety, hormonal imbalances, heavy, painful periods, PMS,
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Is it a Histamine Allergy or Mast Cell Activation Syndrome?
Have you noticed that you’re becoming very sensitive and reactive to foods, smells, pollens, chemicals, EMF's, medications or supplements? Or that you’re having constant migraine headaches, your heart races & your body feels hot or painful ...
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