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The Dr. Nirvana Podcast

Welcome to the Dr. Nirvana Podcast, I'm Dr. Nirvana, a board certified and licensed Naturopathic Doctor. I created this Podcast to share my tips and knowledge with those interested in learning how to restore their health naturally. I'm excited to bring you a healthy dose of information to dramatically improve your health; through my unique approach to regenerating your body from the inside out. Get ready to receive practical and effective approaches for living your best life possible. From nutrition, to detox, beauty care, gut health, autoimmunity, stress, sleep and all things hormones, from PMS, to PCOS, menopause, fibroids, endometriosis, thyroid health and more, I'll be diving into the many areas that make up your health and wellness to help you live a more holistic life and to ultimately help you regenerate every cell of your body to empower your health!

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The Dr. Nirvana Podcast

3 Warning Signs of Adrenal Fatigue

June 04, 2026 • Dr. Nirvana • Season 4 • Episode 60

0:00 | 4:37

Are you exhausted all day but wide awake the moment your head hits the pillow?

You're not alone and it's not "just stress." In this episode, I break down 3 warning signs of adrenal imbalance that most women overlook, including why you wake up tired even after a full night's sleep, the "wired but tired" cycle that keeps your brain running at midnight, and why your energy crashes every afternoon like clockwork.

If any of this sounds familiar, your body may be sending signals worth paying attention to. Listen to find out what they mean and what to do next.

💛 Take the free 2-minute quiz to find out if it's adrenal fatigue: https://dr-nirvana-optin.subscribepag...

💫 Ready to get to the root cause? Book a consultation: https://www.drnirvana.com/

🎥Watch this episode: https://youtu.be/P3UPc9B9dfc?si=1tr-PKI-BtLRmb7F

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