The Energy Edge Podcast
Most people live in the exhaustion cycle of busy, beatdown, and burn out. Not a way to live. Do you want more tangible and usable energy within your day? Well, this is the exact purpose of The Energy Edge Podcast! We're going to discuss key topics such as sleep, nutrition, and fitness with the goal of creating an energy edge. You will learn how to maximize each one at a practical and actionable level. We'll also discuss breaks, downtime, and personal development. Each week, we'll alternate between content and interviews that will motivate, challenge, and encourage you. You'll be in and out and no one gets hurt but definitely more energy!
The Energy Edge Podcast
Interview with Jamy Bechler on Motivation & Energy
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Bryan Paul Buckley
Have you ever considered how motivation affects your energy?
This is an interview with Jamy Bechler, a 20 year basketball coach turned professional speaker who knows a thing or two about motivation. We get into the weeds of where does and should motivation come from, what focus has to do with our motivation and ultimately affect our energy.
For complete show notes, visit: www.EnergyEdgePodcast.com/018