038 - Interview with Dr. David Brown on Sleep Problems

Sleep Problems. Can you relate? Author Dr. David Brown from Sleeping Your Way to the Top offers incredible insight on one of the few things we do almost every single day but the main difference is the quality which is often affected by sleep problems. We'll unpack general sleep problems to sleep insomnia and sleep apnea. We'll talk about bedtimes, alcohol, controlled sleep depravation, and so much more. For full show notes, check out: www.EnergyEdgePodcast.com/038 The Energy Edge Podcast is brought to you by www.5MinuteEnergyKickstart.com