The Energy Edge Podcast
Most people live in the exhaustion cycle of busy, beatdown, and burn out. Not a way to live. Do you want more tangible and usable energy within your day? Well, this is the exact purpose of The Energy Edge Podcast! We're going to discuss key topics such as sleep, nutrition, and fitness with the goal of creating an energy edge. You will learn how to maximize each one at a practical and actionable level. We'll also discuss breaks, downtime, and personal development. Each week, we'll alternate between content and interviews that will motivate, challenge, and encourage you. You'll be in and out and no one gets hurt but definitely more energy!
The Energy Edge Podcast
The ONE Momentum Killer That Is Sabotaging Your Success
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Bryan Paul Buckley
There is a momentum killer that overtakes every single one of us and it’s no respecter of persons. Someone’s age, gender, race, and nationality is subject to this momentum killer.
And it shows up almost always when you’re making progress and is absolutely sabotaging your success. In fact it’s the one and only goal of this momentum killer and that’s to take you down.
It's called OOTRO which means: Out of the Routine of...
OOTRO can be only be combatted by BITRO which means Back Into the Routine Of
You can find full show notes at www.EnergyEdgePodcast.com/039
The Energy Edge Podcast is sponsored by 5 Minute Energy Kickstart which you can find at: www.5MinuteEnergyKickstart.com