The Energy Edge Podcast
Most people live in the exhaustion cycle of busy, beatdown, and burn out. Not a way to live. Do you want more tangible and usable energy within your day? Well, this is the exact purpose of The Energy Edge Podcast! We're going to discuss key topics such as sleep, nutrition, and fitness with the goal of creating an energy edge. You will learn how to maximize each one at a practical and actionable level. We'll also discuss breaks, downtime, and personal development. Each week, we'll alternate between content and interviews that will motivate, challenge, and encourage you. You'll be in and out and no one gets hurt but definitely more energy!
The Energy Edge Podcast
Interview with Alan Stein
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Bryan Paul Buckley
Welcome to Episode 040 of the Energy Edge Podcast which is an interview with Alan Stein.
Alan is world-renowned basketball performance coach, corporate speaker, executive leadership coach, podcast host, and social media influencer.
He has spent the past 15 years working with the highest performing basketball players on the planet, including NBA superstar Kevin Durant and the #1 pick in the 2017 NBA Draft, Markelle Fultz. Alan now teaches organizations how to utilize the same strategies in business that elite basketball players and teams use to perform at a world-class level.
We're going to discuss the following:
* What is the most important factor in whether or not an entrepreneur will be successful?
* What type of mindset do entrepreneurs need to have to grow their company?
* What is the correlation between energy and success you’ve found with high achievers?
* How much focus do you see these top performers put on the Big Three of: Sleep / Nutrition / Movement?
* For someone who is not at “an elite level” just yet what do you advise they do to increase their energy to get there?
For full show notes, visit: www.EnergyEdgePodcast.com/040
The Energy Edge Podcast is sponsored by 5 Minute Energy Kickstart which you can find at: www.5MinuteEnergyKidckstart.com