The Energy Edge Podcast
Most people live in the exhaustion cycle of busy, beatdown, and burn out. Not a way to live. Do you want more tangible and usable energy within your day? Well, this is the exact purpose of The Energy Edge Podcast! We're going to discuss key topics such as sleep, nutrition, and fitness with the goal of creating an energy edge. You will learn how to maximize each one at a practical and actionable level. We'll also discuss breaks, downtime, and personal development. Each week, we'll alternate between content and interviews that will motivate, challenge, and encourage you. You'll be in and out and no one gets hurt but definitely more energy!
The Energy Edge Podcast
How to Live Your Life After You've Burned Yourself Out
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Bryan Paul Buckley
So, what happens when you burn yourself, whether you know what happened or not, now do you live your life from now on?
Both Treva and Bryan have medically blown ourselves out and have to continue to live life after we've blown our "Energy Engine." But how? What should you expect? And how can you avoid it if you even can?
We both get VERY honest in our own journey by talking about day to day life after you've burned yourself out.
For full show notes, visit: www.EnergyEdgePodcast.com/041
The Energy Edge Podcast is brought to you by 5 Minute Energy Kickstart. To check out these three free five minute videos, visit: www.5MinuteEnergyKickstart.com today.