The Energy Edge Podcast
The Energy Edge Podcast
What You Need to Know and Absolutely Don't Know About Energy Drinks
This episode is ALL about Energy Drinks.
Ever had one?
Do you have any idea what's really in them?
How many should you have a day?
Are there any long term effects?
We'll dive into all the details from how large is the Energy Drink industry, how it effects performance, sleep, and labeling confusion.
Most importantly we'll answer these three key questions:
1. Why is my energy low right now?
2. Is there anything I can do to change my energy level?
3. How can I match my tasks with my energy level?
We also unpack three changes that can give you a natural energy boost:
1. Change of Position
2. Change of Location
3. Change of Activity
For full show notes, time stamps, and lengths, visit: www.EnergyEdgePodcast.com/047
You can reach Treva Yaccino at: LivingTree.co
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