The Energy Edge Podcast
Most people live in the exhaustion cycle of busy, beatdown, and burn out. Not a way to live. Do you want more tangible and usable energy within your day? Well, this is the exact purpose of The Energy Edge Podcast! We're going to discuss key topics such as sleep, nutrition, and fitness with the goal of creating an energy edge. You will learn how to maximize each one at a practical and actionable level. We'll also discuss breaks, downtime, and personal development. Each week, we'll alternate between content and interviews that will motivate, challenge, and encourage you. You'll be in and out and no one gets hurt but definitely more energy!
The Energy Edge Podcast
Five Lessons Learned From Doing This Podcast - Final Episode!!!
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Bryan Paul Buckley
Welcome to the final episode of the Energy Edge Podcast.
We wanted to do one last podcast to share the five lessons learned from doing this podcast:
1. We’ve grown personally and professionally as the result of bi-weekly content development
2. We’ve learned so much from the many subject matter experts that were interviewed along the way
3. How much of a challenge it is to live with an Energy Edge on a consistent basis
4. Grace is needed in the pursuit for an Energy Edge
5. It’s time for us to move in different directions but still connected
How to stay in touch with us moving forward:
Treva - www.LivingTree.co
Bryan - www.EliteRoadWarrior.com
Go and get your energy edge on today!