Beyond the Checkbox
Beyond the Checkbox is a workplace podcast hosted by Dr. Ryan Todd, a clinical psychiatrist, award-winning filmmaker, and founder/CEO of mental health tech startup, headversity. The goal of the show is to help listeners future-proof their organizations through stories of innovation and progressive leadership that champion mental health at work, where they’ve gone above and beyond checking the box. This is accomplished through Dr. Todd diving into hard-hitting topics of mental wellbeing in the workplace with some of the world’s top business leaders, executives, and technologists that are leading exemplary initiatives.
Beyond the Checkbox
Hormones and Mental Health: Women’s Wellbeing Through Life | #65 ft. Dr. Ariel Dalfen
Dr. Ariel Dalfen, women’s psychiatrist, explores hormones and mental health from pregnancy to menopause. Uncover the stigma, workplace challenges, and barriers women face.
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In this episode of Beyond the Checkbox: Mind Masters, Dr. Ryan Todd sits down with Dr. Ariel Dalfen, a leading psychiatrist in perinatal and perimenopausal mental health, to uncover the hidden impact of hormonal changes on mood and wellbeing and why so many women feel unheard by their doctors.
Watch this episode to find out:
- How hormones impact mental health—from pregnancy to menopause
- Baby blues vs. postpartum depression: What’s the real difference?
- How perimenopause and mental health struggles are often dismissed
- Menopause in the workplace: Why so many women leave jobs at midlife
- Medical gaslighting in women’s health—why it’s still happening
This episode challenges the stigma around women’s wellbeing, explores why so many women struggle to get proper care, and breaks down what needs to change.
Guest Speaker
Dr. Ariel Dalfen is a psychiatrist with decades of experience in women’s mental wellbeing across reproductive life stages. She co-founded BRIA, a virtual care platform for women’s mental health after leading Ontario’s largest perinatal mental health program. Dr. Dalfen’s research focuses on expanding women’s access to care through digital health solutions.
Podcast Host
Dr. Ryan Todd is a psychiatrist, mental health advocate, and co-founder of headversity, a workplace mental health training platform. Dr. Todd combines his clinical expertise with innovative approaches to empower individuals and organizations to thrive.
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