How To Be Fit Over 40: Midlife Conversations with Hicunni

Episode 115. How To Find Your Power Within

Hicunni Episode 115

Text Us, We Love Hearing From You:)

So much noise out here. Traditional media, Social Media, “ What they said” media. You have so much to deal with, like past hurts, traumas, etc. 
And yet you are looking for all of these outside things for the answers. 

Some outside resources may have their place, but…


Many of the answers that you are seeking are within. Let’s talk about it, let’s tap into the Power that is already within you.

🎙️In today's episode,  we explore How To Find Your Power Within

Find a spot and let's get comfortable for a moment. This is your time to unwind, hone in your focus, and reconnect with yourself this week.

Your body is in need of some calm!


The Benefits of This Meditation episode helps you:

☑️Set positive intentions and daily reflections to create the life that you want.

 

☑️Create a safe space to face your shadows and keep you grounded.

 

☑️Feel more confident in your body by meditating on words of self-love and kindness.

 

So, grab your smoothie or cup of tea and join the conversation.

 

Let's Go!

 

Do this So You won't Miss Out: Get the waiting list for The Body Love Mindset eBook  + get your free gift while you wait here:  http://digitalmarketing.hicunnichandler.com/tblmwaitinglist

Support the show

As a certified personal trainer, I’m eager to help you achieve your fitness goals. Here’s a glimpse of what you can expect when you work with me:

What to Expect:

  1. Initial Consultation: We'll discuss your fitness goals, exercise preferences, and any limitations.
  2. Personalized Workout Plan: Customized routines tailored to your specific needs and goals.
  3. Nutrition Guidance: Basic advice to support your fitness journey.
  4. Ongoing Support: Regular check-ins and encouragement to keep you motivated.

Remember, everyone is unique, and your plan will be personalized to meet your individual needs and aspirations.



Personalized Plan For Your Fitness Goals => Act Now: https://forms.gle/fB9iDDQQAenWRpx76