How To Be Fit Over 40: Midlife Conversations with Hicunni

YR 3 Episode 165. How To Take Control of Your Health and Well-being Once And For All | Time For Wellness Updates

March 08, 2023 Hicunni Episode 165

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Hey there! Welcome to episode 165. It’s time to celebrate 3 yrs of Conversations with Hicunni.

Can you believe it’s been three years since we started our adventure?

This episode will discuss how to control your health and Well-being Once And For All. Plus, there are a  few Time For Wellness Updates you will love.

We have some great tips to share here, so grab your smoothie or cup of tea and join the conversation, let’s go.

Thank you for tuning into this episode. Remember to share this episode with two people.


New resources for you here: https://howtoliveintime.com/

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  2. Personalized Workout Plan: Customized routines tailored to your specific needs and goals.
  3. Nutrition Guidance: Basic advice to support your fitness journey.
  4. Ongoing Support: Regular check-ins and encouragement to keep you motivated.

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