We are so inundated with what to eat and what not to eat. You may be wondering if being vegan or paleo is better for your body.
How many calories is really in this salad, oh my don’t mention the sugar content in the dressing.
Wouldn’t it be nice to just eat what you wanted and not worry about counting calories? Could you really live a life without counting calories?
🎙️In today’s podcast episode we are going to talk about
How To Lose Weight Without Counting Calories.
You are going to learn strategies and tips on how to truly start to shed some pounds without being consumed with counting calories.
So grab your smoothie or cup of tea, and join the conversation.
🎁 Get the Starter Guide in show notes of our conversation here: https://howtoliveintime.com/how-to-lose-weight-without-counting-calories