Engineering Emotions and Energy with Justin Wenck, Ph.D.
Are you ready to live a life with enough time, money, and energy? Have relationships and connections that delight you? Are you ready for the extraordinary life you know you’ve been missing? If so, then this is the place for you. I'm a best selling author, coach, consultant, and speaker who’s worked in technology for over two decades. I’m a leader in transforming people and organizations from operating in fear, obligation and guilt to running off joy, ease, and love. It’s time for Engineering Emotions and Energy!
Engineering Emotions and Energy with Justin Wenck, Ph.D.
Latest Episodes
How to Change Your State When You’re Overthinking or Stuck
You’re capable. You’re not broken. But when thinking harder and working longer keeps leading you into the same wall, instead of more of the same, try changing your state instead. What's that? How's that?Well, in this episode, Justin shar...
The 3 Worst Values of All Time
You can sincerely love your family, feel devoted to God, and care deeply about your community—and still behave in ways that harm all three. The problem may not be what you care about. It may be that those words don’t help you choose what to do ...
How to Stay Calm, Clear, and Focused While Using AI
Just because AI can "do" more than ever doesn't mean you need to be doing more.When ChatGPT, Claude, Gemini, Codex, or Claude Code starts working, the instinct is often to open another tab, check email, start another task, or star...
The New Bedspread Effect: Start Small and Change Your Life
You may have a life that looks successful on paper, and still you feel like your life isn't working out how you want it.Too many meetings. Too many commitments. A workspace you dislike. A home that does not feel like you. When everything...
6 Best Values for 2026: No. 1 - Responsibility
Life has a way of throwing things at you that feel completely random, chaotic, and deeply unfair. Maybe someone sideswipes your car, your company downsizes out of nowhere, or you show up for a routine medical checkup only to get hit with an une...
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