Engineering Emotions and Energy with Justin Wenck, Ph.D.
Are you ready to live a life with enough time, money, and energy? Have relationships and connections that delight you? Are you ready for the extraordinary life you know you’ve been missing? If so, then this is the place for you. I'm a best selling author, coach, consultant, and speaker who’s worked in technology for over two decades. I’m a leader in transforming people and organizations from operating in fear, obligation and guilt to running off joy, ease, and love. It’s time for Engineering Emotions and Energy!
Podcasting since 2019 • 199 episodes
Engineering Emotions and Energy with Justin Wenck, Ph.D.
Latest Episodes
Climbing Emotional Mountains: Tools for Inner Peace
Another possible title for this episode was "Bananas & Boundaries", but the mountain metaphor won out for this show that delves into the art of maintaining emotional equilibrium when the world around you feels overwhelming. Using the vivid ...
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Season 1
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Episode 199
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27:28
Powerful Deep Connection with 3 Simple Questions
In this episode, Justin Wenck, PhD, delves into the transformative "Rose, Bud, Thorn" questions— designed to deepen connections and enhance self-awareness. Justin shares personal experiences, including recent challenges and celebrations, illust...
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Season 1
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Episode 198
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31:02
The Secret to a Happy Birthday (and a Happier Life) with Tamar Hurwitz-Fleming
Your birthday isn’t just another day—it’s a powerful event that can set the tone for the year ahead. In this insightful episode, Justin Wenck sits down with Tamar Hurwitz-Fleming, author of How to Have a Happy Birthday, to explore how celebrati...
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Season 1
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Episode 197
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51:53
The Shocking Truth About Your Thoughts
Ever stop to question your thoughts? 🤔 In today’s episode, we’re diving deep into how our thoughts shape our reality—often in ways that don’t serve us. But the good news? You don’t have to stay stuck in negative, looping, ...
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Season 1
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Episode 196
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17:17
How to Upgrade Instead of Escape - Redefining Retreats from Guatemala
In this episode, I’m recording live (well, not quite live, but you get it) from Guatemala after an incredible one-week retreat at Lake Atitlán. But here’s the thing—retreats aren’t just about escaping reality, they’re about amplifying it. Too o...
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Season 1
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Episode 195
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15:42