The Embodied Alchemy Pod
The Embodied Alchemy Pod
Latest Episodes
12. Lessons Learned, and Covid Coping with Dominique
THE INTERVIEW- Lessons Dom has been processing through COVID Lockdown- How this may be the first time ever she's taken time to really be in love with herself- What is working for her to stay balanced through this time- Ac...
11. The One With All The Plants With Emily Wight of Foli
THE INTERVIEW- What is Foli; a delivery service for house plants/pots and accessories- Why do we get so nervous to take care of house plants?!- How to decide on the best plant for your space (and skills!)- How Foli is sou...
10. The Importance Of Sleep and What Your Watch Is Really Telling You with Maureen Cheshire
THE INTERVIEW- I had the absolute pleasure of chatting to my MUM!- The impact of sleep on our health- What 'sleep measuring' on your tech device is telling you, and how to ACTUALLY use it- The stages of sleep, and how muc...
9. From ER to EP with Ezra Jordan
THE INTERVIEW- How growing up in a musical family fostered a love for music and creativity- Feeling the effects of bullying and shyness, and how that kept Ezra behind the scenes- The accident that changed his life- Music ...
8. Bridging The Gap Between Medicine and Mindfulness with Dr. Jackie Ang
THE INTERVIEW- How medical school provided Jackie with her first Mindfulness Based Stress Reduction experience- Moving into her own practice, expectations vs reality- How the government controls Dr/patient interaction- Ho...