The Embodied Alchemy Pod
Embodied Alchemy became my way of describing empowerment. The Embodied Alchemy pod is about feeling the tough stuff and working through it. We are here together to celebrate our ups and our downs, because the tough stuff is where the magic happensThere are two main themes of interviews on the pod; The first is personal stories of resilience. Athletes, musicians, everyday people in our communities who have come face to face with challenges. The second is with people who are dancing the line of eastern and western traditional practices. They are curious, intelligent, amazing humans, who I have the absolute pleasure of sharing.
Podcasting since 2019 • 13 episodes
The Embodied Alchemy Pod
Latest Episodes
12. Lessons Learned, and Covid Coping with Dominique
THE INTERVIEW- Lessons Dom has been processing through COVID Lockdown- How this may be the first time ever she's taken time to really be in love with herself- What is working for her to stay balanced through this time- Ac...
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45:35
11. The One With All The Plants With Emily Wight of Foli
THE INTERVIEW- What is Foli; a delivery service for house plants/pots and accessories- Why do we get so nervous to take care of house plants?!- How to decide on the best plant for your space (and skills!)- How Foli is sou...
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1:06:27
10. The Importance Of Sleep and What Your Watch Is Really Telling You with Maureen Cheshire
THE INTERVIEW- I had the absolute pleasure of chatting to my MUM!- The impact of sleep on our health- What 'sleep measuring' on your tech device is telling you, and how to ACTUALLY use it- The stages of sleep, and how muc...
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53:47
9. From ER to EP with Ezra Jordan
THE INTERVIEW- How growing up in a musical family fostered a love for music and creativity- Feeling the effects of bullying and shyness, and how that kept Ezra behind the scenes- The accident that changed his life- Music ...
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1:09:49
8. Bridging The Gap Between Medicine and Mindfulness with Dr. Jackie Ang
THE INTERVIEW- How medical school provided Jackie with her first Mindfulness Based Stress Reduction experience- Moving into her own practice, expectations vs reality- How the government controls Dr/patient interaction- Ho...
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1:04:35