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Femme Cyclist Podcast
A podcast about cycling, mountain biking, and all things bikes for WOMEN. Each week we'll week bring you interviews from inspiring women, and offer tips and tricks to help you thrive on the bike.
We love all two wheeled activities, so whether you like road cycling, mountain biking, gravel biking, bike commuting, bikepacking, racing or riding, you'll find your community here. We share training and nutrition advice, inspirational stories, and more. You'll finish each episode feeling inspired and empowered.
Femme Cyclist Podcast
You Asked, I Answered: Cramps, Chains, Clipless Pedals, And Finding Time To Ride
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
This episode is a question-and-answer format answering some of YOUR questions, including:
- Flats vs clipless: what's better?
- How do you find time to ride as a mom?
- How do I avoid muscle cramps in longer 4-5+ hour events?
- How do you prep for long rides? How do you balance weekday training/rides?
- Tips for someone new to mountain biking? I'm nervous.
- How to get faster on my road bike?
- How do I clean a waxed chain and how often to do I need to re-wax?
🔥 $50 off training plans with coupon code PODCAST50. 👉 https://shop.femmecyclist.com/product-category/training-plans/
What I Pack For a Bike Ride & Printable Checklist: https://www.femmecyclist.com/what-to-pack-for-a-bike/
What's In My Tool Kit: https://www.femmecyclist.com/bike-repair-kit/
❤️ Join Kristen & The Femme Cyclist Community
➡︎ Website: https://femmecyclist.com
➡︎ YouTube: https://www.youtube.com/femmecyclist
➡︎ Instagram: https://instagram.com/femme_cyclist
➡︎ Facebook: https://facebook.com/femmecyclist
👉Instagram: @femme_cyclist
👉Website: https://femmecyclist.com