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Femme Cyclist Podcast
A podcast about cycling, mountain biking, and all things bikes for WOMEN. Each week we'll week bring you interviews from inspiring women, and offer tips and tricks to help you thrive on the bike.
We love all two wheeled activities, so whether you like road cycling, mountain biking, gravel biking, bike commuting, bikepacking, racing or riding, you'll find your community here. We share training and nutrition advice, inspirational stories, and more. You'll finish each episode feeling inspired and empowered.
Femme Cyclist Podcast
Do These Things To Thrive On The Bike After 40 With Marissa Axell
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Marissa Axell is a Cat 1 cyclist and cycling coach with over 15 years of experience, and she's dedicated her practice to helping women over 40 ride stronger, train smarter, and stop feeling like their best days on the bike are behind them.
In this episode, Marissa shares the training mistakes she sees women over 40 making most often, how to balance strength work, skills training, and recovery without it taking over your life, and the mental toughness tools she uses with her athletes to push through the hard stuff.
🔥 Shop Femme Cyclist training plans to help you achieve your biggest goals on the bike: https://shop.femmecyclist.com/product-category/training-plans/
Full Show Notes: https://femmecyclist.com/marissa-axell-interview
❤️ Join Kristen & The Femme Cyclist Community
➡︎ Website: https://femmecyclist.com
➡︎ YouTube: https://www.youtube.com/femmecyclist
➡︎ Instagram: https://instagram.com/femme_cyclist
💜 Connect With Marissa Axell
👉 Instagram: @marissa.axell
👉 Website: axnfitnessandcoaching.com
👉Instagram: @femme_cyclist
👉Website: https://femmecyclist.com